The 5 Best Whey Protein Powders for Men of 2019

First glance

Best Overall: MuscleTech NitroTech Protein Powder, 100% Whey Protein

Best Value: OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder

Best for Post-Workout: BPI Sports ISO HD 100% Protein Isolate & Hydrolysate

Best Organic: Natural Force® Organic Whey Protein Powder

Best Lactose-Free: Legion Whey+ Chocolate Whey Isolate Protein Powder


The Best overall: MuscleTech NitroTech Protein Powder, 100% Whey Protein

From Muscletech, this whey protein powder has a whopping 30 grams of protein in every 150-calorie serving, along with doses in glutamine, creatine, and BCAA amino acids. MuscleTech says its blend of ingredients has been scientifically shown to support more muscle growth than whey protein alone. It also undergoes a process known as cold filtered micronization to reduce impurities.

It comes in 15 different flavors, including lucky marshmallow, mocha cappuccino, and banana bliss, and it can be taken anytime during the day. Along with great taste, this powder has shown excellent results like enhanced endurance, an increase in lean muscle and reduced recovery time.

Best Value: OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder

From Optimum Nutrition, this whey protein powder, known as the Gold Standard, and many exercise enthusiasts refer to it as just that. It contains 24 grams of protein per serving, 100% percent of which is from whey. Included are also 120 calories, 5.5 grams of BCAAs, and 4 grams of glutamine per serving. It comes in 4 different flavors, such as Mocha cappuccino, coffee, vanilla ice cream, double rich milk chocolate. This product is instantized which means there will be fewer clumps and improved mixability. A nice benefit: If you own an Alexa device, you can enter the company’s recipes for supplementing your workouts.

For most optimal effects it is recommended you use before or after your exercises when taking you should mix one scoop with cold water or milk and drink it down.

Best for Post-Workout: BPI Sports ISO HD 100% Protein Isolate & Hydrolysate

This whey protein powder out of BPI Sports is made up of 100 percent whey protein isolate and hydrolysate, which is known to be whey protein in its absolute purest form. It’s designed to provide you with fast digestion which will mean rapid results and no dips in your energy levels. One serving (one scoop mixed with cold water) has around 130 calories and 25 grams of protein. Due to the design, the powder is most optimal to be used after a workout to help with muscle growth and recovery.

This protein powder comes in four flavors including chocolate brownie, cookies and cream, and Peanut Butter Candy Bar. A majority of regular customers have reported saying they love the taste and creamy texture it adds, and it’s especially good for its price.

Best Organic: Natural Force® Organic Whey Protein Powder

For those of us that want only the purest of substances to come into our bodies, that’s where this organic whey powder from Natural Force comes in. There are three flavors (Cacao, Coffee, Vanilla bean) which contain just four ingredients among these are—organic whey protein concentrate, sourced from grass-fed cows from family-owned farms across California, a natural vanilla flavor, and organic Stevia leaf powder. Every serving of (of one scoop) contains around 110 calories, 3 grams of carbs and 20 grams of protein. It’s advised to mix it with water or milk, but you can even add it into baked goods. Also, this protein powder is Gluten-free and kosher. A great benefit is that this whey powder also comes with a 30-day, money-back guarantee if you don’t see the results.

Many people love the clean formula, and while it’s a little more expensive than some other whey powders on the market, many say it’s worth it due to the cleanliness in particular.


Best Lactose-Free: Legion Whey+ Chocolate Whey Isolate Protein Powder

For some of those that aren’t able to have lactose, there is a lactose-free whey protein powder created by Legion. Sweetened with primary stevia, it’s sugar-free and also non-GMO. Each serving (of one scoop) contains about 100 calories, 22 grams of protein, and 3 grams of carbohydrates. It comes in eight flavors, including chocolate peanut butter, Birthday Cake, and the classic Chocolate. Additionally, if you don’t like the product for whatever reason, they’ll give you your money back. Many customers boast that it’s one of the highest-quality whey protein powders out there right now. Many also say that it tastes great, mixes easily and has none of the terrible side effects like stomach issues and gas that other whey powders can produce.


What Should You Look for in Whey Protein?

Goals: Protein powders will always vary in the grams of protein per serving as well as the fat, calorie, and carbohydrate levels. If your goal is to bulk, you may want a powder with more fat and carbohydrates, but, if you’re looking to get leaner, you will want to find one with fewer carbs and calories. Some powders can also be explicitly formulated to fuel your workouts giving you more intensity and energy, while the others are intended for post-workout use to add speed to muscle growth and recovery.

Taste: It’s evident that all of us want to delight our taste buds with things that will tickle the senses and create delicious sensations — protein powder is no exception to this phenomena. Long have you had the problems of whey protein powders with a chalky aftertaste which is never pleasant. However, there are lots of flavors on our list that we know you will look forward to drinking. You may have to do some personal taste testing to find your favorites though because taste can sometimes be subject to the individual.

Ingredients: While all whey protein powders use protein derived from whey, the other elements can range widely. If there are limits to your diet, there are powders that are free of a majority of the common allergens. Also, there are also organic, kosher, and sugar-free options that will most likely meet your requirements.

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